Olympic LiftingOlympic Lifting

Olympic Lifting in Rochester, NH

Try our Olympic Lifting Classes

Olympic Lifting

The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body.
You will be paired with a coach in a small group class to refine your style through various accessory techniques.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Trusted and Loved By Hundreds of Rochester Residents

Conveniently located off Exit 16 from Route 16 and just 2 miles north of Spaulding High School

Working out at the gym isn't easy. But getting there shouldn't be hard. Deep Roots CrossFit is located and easily accessible from all of Rochester.

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16 Amarosa Dr, Rochester, NH 03868, United States
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Life’s too short to not have optimal health. Get started today!

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